Christmas is well and truly gone for another year- everyone is feeling fat from eating too many mince pies or drinking too many galsses of wine. What better way is there to get some fresh air – get the kids out of the hosue – and get some excercise than to go sledging!

It’s time to dig out the sledge from the back of the gargage, dust it down and go insearch of the nearest biggest hill – for some fun that doesn’t cost anything at all.

Just make sure you’re well wrapped up, weelies are worn and no snow can get down your neck, up your arms or in your footwear. Keep an eye on the young ones too because as soon as they get too cold that’s where the fun ends and you have to head for home!